1 On 1 Training

Train with G, Monday- Friday 6am-8pm. Slots are limited, so book today! The best way to jump in is on two feet running! You’ve thought about it enough which is why you are reading this now. Take action, improve your life, live your life, make fitness a lifestyle! Discover the best way to train by reserving your spot today. Call, Email or Schedule Online Here.

Group Training

The affordable option to train with G. Have fun, enjoy each others company as you work with your partner or small group in an engaging setting to work towards your goals.   Fitness gets spiced up, as we implement partner workouts, “you go – I go” routines, and friendly competition. Two’s company, three’s a party. Enjoy your workout and have something to talk about at your next social outing. Everyone will love that you and friends can enjoy fitness together. That’s what it’s all about! Groups of 2-4.

GROUP EVENTS

The outdoor adventure of fitness! Great for private groups, fit families, corporate bonding and teams in training. Take your fitness to the backyard of SF; Presidio, Baker Beach and the Sand Stairs! Self designed courses are specific to your groups needs and capacities. Experience fitness in nature, and use the outdoors as your gym. The goal is to have fun, challenge each other, earn some bragging rights and lift to live! Private groups of 6-12.

Join A Class

Monday, Wednesday: 7 pm, Friday: 6:30 pm, Saturday: 9am

Download the Mind Body Connect App HERE to register Now